How Coaches Can Use AI to Create a Month of Content in One Afternoon - Part One
Part One: Idea Generation
Ever stare at a blank screen wondering what to post? You’re not alone. One of the biggest hurdles for life and health coaches isn’t the coaching—it’s the content creation.
Luckily, AI can change that.
If you’ve ever wished someone could just give you a list of great content ideas, tailored to your niche, your audience, and your goals… you’re going to love this.
Here’s how coaches like you can use AI to generate a month’s worth of content ideas—in one afternoon.

Let AI Do the Thinking for You
AI tools like ChatGPT, Jasper, or Copy.ai can analyze:
- Your past content (blog posts, social media, newsletters)
- What’s trending in your niche
- Common questions your audience asks
- Even what’s working for other successful coaches
Just tell it who you are, what you do, and who you help—and it will spit out dozens of fresh, relevant content ideas in seconds.
Prompt Example:
“I’m a health coach who helps busy moms reduce stress and improve their energy levels. Give me 30 Instagram post ideas that will connect emotionally, educate gently, and position me as a trusted expert.”
Boom. You’ve got your next month’s content roadmap.

Pro Tip: Batch It
- Set aside one afternoon per month.
- Use AI to brainstorm content ideas for the next 4 weeks.
- Pick the best ones, organize them by theme or day, and get ready to build.
It’s not about replacing your voice—it’s about saving your energy.

Your Action Step
Use your favorite AI tool to generate 30 content ideas tailored to your coaching niche. Then choose your top 10 for this week.
Need help crafting the prompt?
Book a free 30-min strategy call—I’ll help you build your first content plan using AI.